{"id":130,"date":"2025-01-03T13:50:42","date_gmt":"2025-01-03T13:50:42","guid":{"rendered":"https:\/\/therapie-blume.de\/?page_id=130"},"modified":"2026-03-10T12:02:44","modified_gmt":"2026-03-10T12:02:44","slug":"heilsames-singen","status":"publish","type":"page","link":"https:\/\/therapie-blume.de\/?page_id=130","title":{"rendered":"Heilsames Singen"},"content":{"rendered":"

Heilsames Singen<\/strong><\/h2>\n

Heilsames Singen ist eine Form des Singens, welche gezielt zur F\u00f6rderung von Wohlbefinden, Entspannung und Unterst\u00fctzung im Heilungsprozess eingesetzt wird. Gemeinsames Singen hat positive Auswirkungen auf K\u00f6rper, Geist und Seele. Dabei geht es nicht um Perfektion oder musikalische Leistung, sondern um das Erleben von Klang, Rhythmus und Gemeinschaft. Wirkungen sind z.B. Stressabbau durch Senkung des Stresshormons Cortisol, Produktion von Gl\u00fcckshormonen wie Endorphine und Oxytocin. Verbesserung der tiefen Atmung und Lungenfunktion. F\u00f6rderung der emotionalen Verarbeitung von Gef\u00fchlen. St\u00e4rkung des Immunsystems. F\u00f6rderung der sozialen Verbundenheit durch gemeinsames Singen durch schaffen eines Gef\u00fchls der Zugeh\u00f6rigkeit.<\/p>\n

Gesungen werden einfache kurze Lieder aus verschiedenen Kulturen, die beruhigende oder belebende Melodien enthalten, positive Affirmationen vermitteln oder helfen sich mit der Umwelt oder sich selbst zu verbinden.<\/p>\n

Dies kann gemeinsam mit Ihnen in einer\u00a0 Einzelsitzung stattfinden oder aber auch in einer Gruppe.<\/p>\n

Hierf\u00fcr steht Ihnen ein Angebot, der SingKreis, zur Verf\u00fcgung. Derzeit findet dieser Dienstags von 18.30 – 19.45 Uhr in Medenbach statt. Auf der Seite „Aktuelles“ finden Sie weitere Informationen und den Flyer hierzu oder Sie schreiben mir gerne f\u00fcr weitere Informationen eine Mail an:<\/p>\n

s.e.blume@web.de oder eine SMS\/WhaatsApp auf meine Mobilnummer 0173 66 909 88<\/p>\n

\"\"<\/p>\n","protected":false},"excerpt":{"rendered":"

Heilsames Singen Heilsames Singen ist eine Form des Singens, welche gezielt zur F\u00f6rderung von Wohlbefinden, Entspannung und Unterst\u00fctzung im Heilungsprozess […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-130","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/therapie-blume.de\/index.php?rest_route=\/wp\/v2\/pages\/130","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/therapie-blume.de\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/therapie-blume.de\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/therapie-blume.de\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/therapie-blume.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=130"}],"version-history":[{"count":49,"href":"https:\/\/therapie-blume.de\/index.php?rest_route=\/wp\/v2\/pages\/130\/revisions"}],"predecessor-version":[{"id":632,"href":"https:\/\/therapie-blume.de\/index.php?rest_route=\/wp\/v2\/pages\/130\/revisions\/632"}],"wp:attachment":[{"href":"https:\/\/therapie-blume.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=130"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}